Personal Training

Have a favorite Heroes CrossFit coach and want a more personalize fitness regimen?  Work with an individual coach to specialize your workout to your specific needs.

The foundation of CrossFit is built on athletes coming together regularly to work out and push their limits alongside their peers. The accountability, intensity, and competitive spirit forged in our group classes cannot be matched working out alone. However, we realize that athletes have varying abilities over the broad selection of movements that we cover in CrossFit and therefore could benefit from time dedicated to working on specific elements of CrossFit.

Our CrossFit classes take precedence over Personal Training hours.  PT must be scheduled at times when regular Heroes classes are not offered.  Pricing and hours for personal training are set by the individual coaches, based on their needs and availability.